Change language
Reserve Online
For PatientsFor Businesses

Book Direct for our Best Rate Guaranteed

Reserve Online
>>>Weekly activity programme

The Oberwaid weekly activity programme

Get some exercise and do yourself good!

Stimulating activity in the fresh air, energizing bodywork or relaxing yoga: our daily programme of activities has something for everyone:

Monday

09:00 – 09:40 am Qi Gong

11:00 – 12:00 pm Nordic Walking

02:15 – 03:00 pm Back workout

Tuesday

08:00 – 08:30 am Water aerobics

09:00 – 09:40 am Qi Gong

Wednesday

09:00 – 09:40 am Qi Gong

10:00 – 10:50 am  Yoga

02:00 – 03:00 am  Nordic Walking

02:00 – 02:45 pm Back Workout

03:45 – 04:35 pm Yoga

Thursday

09:00 – 09:40 am Qi Gong

09:15 – 09:55 am Body Posture & Body Stabilisation

Friday

08:00 – 08:30 am Water aerobics

09:00 – 09:40 am Qi Gong

02:15 – 03:15 pm Nordic Walking

Saturday

09:00 – 09:40 am Qi Gong

Sunday

09:15 – 09:55 am Morning Aerobic